Services
March 31, 2020 2022-09-21 22:16Services
My Coaching Services
take your life back!
Learn to manage your thoughts and mindset, releasing yourself from the grips of fear and anxiety
Overcome perfectionism
- Learn to accept progress not perfection
- Get unstuck from overthinking
- Embrace "good enough"
True self compassion
- Quiet the inner critic
- Accept your growth areas
- Treat yourself like you would a friend
Boundary bootcamp
- Determine what relationships need work
- Learn language you can use
- So no to others so you can say yes to yourself
Eliminate Imposter Syndrome
- Stop comparison that keeps you stuck
- Improve confidence in key areas of your life
- Learn self-compassion
